Content
Find your Calm, Restore your Zenergy
Learn to relax, be mindful, breathe, or meditate in a calm quiet space.
Zenergy
Parenting the Love and Logic Way®
Consists of 3-6 classes and is offered once per semester.
Parenting
Reach out to Prevent Suicide
This is a suicide prevention training model developed by Dr. Paul Quinnet. QPR — Question, Persuade, Refer teaches anyone to recognize warning signs and connect someone to help.
Reach Out
content2
Tobacco Cessation Support
Can be tailored to fit the specific needs of the participant by offering to meet individually, to meet with 2-3 participants, or by offering larger group support.
Tobacco Cessation Support
Cancer Support
For employees and their family members at the time of a cancer diagnosis and throughout the cancer treatment process.
Cancer Support
Caregivers Support
Provides opportunities for participants to gain information, understanding, and support from others experiencing similar situations concerning aging parents or family members with health problems.
Caregivers Support